One of the most common foot deformities, bunions can cause a lot of pain and affect your lifestyle. Bunions can limit your ability to wear certain shoes, cause pain when walking and prevent you from doing certain activities or exercises. Often blamed on genetics or footwear, it is actually our foot type that is one…
Month: June 2023
Got Dry Heels? The Solution Is Silicone!
I had recently undergone a surgical procedure that resulted in mild hypertrophic scars. Not only did this concern me from a cosmetic perspective but there is increasing evidence that scars can cause a disruption in normal neuromuscular control through the myofascial system. My surgeon recommended using silicone strips on my incisions to soften and reduce the…