Barefoot Strong is a blog, book and philosophy created by Functional Podiatrist and Human Movement Specialist Dr Emily Splichal.

The purpose of this blog is to educate and empower people to take their health, movement and well being into their own hands.   We hope you find this articles informative and beneficial.

To learn more about Dr Splichal or her book Barefoot Strong please visit www.barefootstrong.com 

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