Plantar Cutaneous Feedback & Ankle Instability

Greetings from New York City!   This week’s post I wanted to share a topic that is of great interest to me– barefoot training for ankle instability. Every month I like to check out the newest issues of my favorite exercise science, sports medicine and Podiatry journals.   During my reading, I came across an interesting article on…

Foot Function & Fascial Lines: Sesamoids, Short Foot & Stability

Welcome to another installment of EBFA’s Blog Series: Foot Function and Fascial Lines. This series of articles explores the fascial integration between the foot and the rest of the body.   We will show you that these fascial integrations are more complex that you think and expand beyond simple slings and lines. This week’s article…